Shotokan Karate -The 5 Heian Kata DVD by Stephane Mari Omar Martinez Sesto Matsumura Bassai

Matsumura Bassai

submission grapplers

Founder of the Nihon University Kickboxing Club

ByAlain FormaggioMoshe GaliskoAlessandro Del PiaMiguel Angel GasconStephanie DumontHerve GheldmanVincent QuinciDaniel SchererThe ICOSS experts (International Confederation Of Self-Defense Systems) will share with you their knowledge accumulated over many years of experience in the field

while their opponent can only strike with one of their own arms due to poor positioning

Shotokan Karate -The 5 Heian Kata DVD by Stephane Mari Omar Martinez Sesto Matsumura BassaiBy Stephane Mari 4. Dan Karate, World Team Champion, European Vice Champion, 3 Times French Champion The katas : the word kata in its comprehensive translation means form . In Karate, its translated by fundamental or conventional form. The katas constitute therefore within a certain style reference models. But they are something else than a simple combination, even perfect, of codified movements. They represent fighting sequences put together, and