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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
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Description
Run Time: 140 min
which will be released in earnest for the first time
At the age of 13
As a direct disciple of the founder Morihei Ueshiba
Timing & Reflex DevelopmentVol 3 - Wing Chun Structure Adapted to Grappling & Kicking
The Baratoplata by Rafael Freitas (On Demand) cf-size-m Run Time: 140 minRafeal Freitas is the roosterweight Gracie Barra competitor known for his energetic style in both jiu jitsu and MMA. The baratoplata is Rafael's unique submission which is highly effective however relatively unknown amongst practitioners of BJJ & MMA. In this 2 volume series, Rafael will break down in full detail how to set up and finish this painful submission from standing and from the ground. Volume 1 contains: TOP GAME 1 From Full Mount 2 High
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