Okinawa Uechi Ryu Karate-Do DVD 3 by Takemi Takayasu Noriaki Takayanagi attempting to strike your way

attempting to strike your way out of holds once controlled is an inexact method at best

blocking techniques (bogyo)

the body of a martial artist standing there appears as enchanting as a national treasure Miroku Bosatsu statue

Learn about the key turning Qi points in qigong meditation

now eagerly awaited on DVD

Okinawa Uechi Ryu Karate-Do DVD 3 by Takemi Takayasu Noriaki Takayanagi attempting to strike your wayExtreme Strengthening of the Body Hojoundo and its applications Techniques against two opponents. Hojound is one of the fundamental training methods of Uechi Ryu. Its defense and offense techniques performed in the Sanchin dachi posture have many variations. Besides, this method allows you to freely set your personal training time. This is the reason why, by practicing Hojound, one can master many defense and offense techniques peculiar to our school.